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UPLIFTING EARLY MORNING WALK

IMG_1754 IMG_1757Clearing the mind with a walk. One foot in front of the other. Arms swinging to and fro. Hips forward and straightened back. Running through thoughts in the head. Feeling the soil under foot. Breathing in the fresh air. Listening to the chatter of birds. Going through the proposed activities of the day. BLISS

 

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